Counseling Center
Confidential mental health support, crisis intervention, and wellness programs for student well-being
💭 Individual Counseling
One-on-one sessions with licensed counselors to address personal concerns:
- Anxiety and depression
- Stress management
- Relationship issues
- Academic concerns
- Identity exploration
👥 Group Therapy
Connect with peers facing similar challenges in a supportive environment:
- Anxiety management group
- Grief and loss support
- LGBTQ+ support group
- Mindfulness group
- International student support
🚨 Crisis Intervention
Immediate support when you need it most:
- Same-day crisis appointments
- After-hours crisis line
- Safety planning
- Hospital liaison services
- Care coordination
📋 Psychiatric Services
Medication evaluation and management by licensed psychiatrists:
- Psychiatric evaluation
- Medication management
- Collaborative care planning
- Referrals to specialists
🎓 Academic Support
Mental health resources for academic success:
- Test anxiety workshops
- Academic accommodations
- Consultation with professors
- Leave of absence guidance
🌱 Outreach & Prevention
Campus-wide mental health education:
- Mental health awareness events
- Suicide prevention training
- Residence hall programming
- Faculty/staff consultations
🌿 Wellness Programs
Meditation Sessions
Yoga Classes
Sleep Workshops
Stress Relief Events
Art Therapy
Pet Therapy Days
Mindfulness Training
Resilience Building
📅 Hours of Operation
| Day | Hours | Services |
|---|---|---|
| Monday - Thursday | 8:00 AM - 7:00 PM | Full services including evening appointments |
| Friday | 8:00 AM - 5:00 PM | Full services |
| Saturday - Sunday | Closed | Crisis line available: Call 988 |
Crisis Support: Always available. Call 988 for the Suicide & Crisis Lifeline or campus security at (555) 911-0000
📞 Contact Information
Main Office
(555) 345-6789
(555) 345-6789
Email
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Location
Student Wellness Center, 2nd Floor
Student Wellness Center, 2nd Floor
Crisis Line
988 (24/7)
988 (24/7)
🌐 Online Resources
- 📱 WellTrack App - Self-help mental wellness app
- 📚 Self-Help Library - Articles, videos, and worksheets
- 🧘 Meditation Resources - Guided meditation recordings
- 📋 Mental Health Screening - Anonymous self-assessment tools
- 📞 Telehealth Counseling - Virtual appointment options
Take the First Step
Schedule a confidential appointment today - you don't have to face challenges alone
Schedule Appointment Call (555) 345-6789⚠️ Immediate Help
If you are in immediate danger or having thoughts of suicide:
- Call 988 - Suicide & Crisis Lifeline (24/7)
- Call 911 - For emergencies
- Text HOME to 741741 - Crisis Text Line
- Go to your nearest emergency room
You are not alone. Help is available.